Coconut Chutney

Coconut chutney NG 1Basic Coconut Chutney

Hi friends! Chutney (also chatney or chatni) is a family of condiments associated with South Asian cuisine made from a highly variable mixture of spices, vegetables, or fruit.As with other condiments such as relish or mustard, chutneys are based on a wide range of recipes and preparation methods, they vary widely by geography, they can range from a wet to dry or coarse to fine and they can be combined with a wide variety of foods or used for dipping.The word “chutney” derives from the Sanskrit word caṭnī, meaning to lick.


Prep time: 10 minutes

Recipe type: Chutney

Cuisine: south Indian

Main Ingredients:

  • 2 cups grated fresh coconut
  • ¼ cup roasted chana dal / bengal gram dal
  • 1/2 cup fresh Curry leaves
  • 3 green chilies, chopped
  • 2/3 tsp salt / or as required


Step 1.

Put fresh coconut, roasted chana dal , Curry leaves , green chillies, salt, in a grinder and blend the ingredients to a smooth chutney. Remove the chutney into a bowl from the grinder jar.

Step 2.

Serve the coconut chutney with idlies, dosas,Chana dal vada or uttapams etc.

Note: Refrigerate for one or two days and use as required

Health Benefits of Coconuts:

  • Lower cholesterol
    • Improve digestion
    • Ward off wrinkles
    • Stabilize glucose levels
    • Fight off viruses
    • Build cells
    • Regulate hormones
    • Increase thyroid production
    • Lose weight
    • Increase metabolism
    • Fight infections
    • Stave off memory loss
    • Kill bacteria
    • And more!


Nick’s kitchen medical Disclaimer:

  • Nick’s kitchen is for Vegetarians. It sometimes provides education and support to individuals who want to become vegetarian, or move toward a more vegetarian diet.
  • Nick’s kitchen provides some information on vegetarian and vegan diets to the best of their knowledge and abilities.
  • Nick’s kitchen does not claim to be health care professional, nutritionist, nor does it claims to treat any illness through vegan or vegetarian diet.
  • If you have a medical condition,Nick’s kitchen recommend that you consult your health care professionals before changing your diet.
  • Any changes that you make to your diet, and the results of those changes, are your decision and your responsibility.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s